HEAVY-DUTY CONSTRUCTION – straight rod bar 4 feet with barbell lock is built to facilitate efficient weightlifting; this bar bell rod is made with a high-quality iron with a chrome finish that combines superior functionality and practical design for enhanced durability. Its deep threads ensure secure fastening of plates. Features diamond knurled hand-grips for a no-slip grip.
VERSATILE – Great addition to your weight room; Perfect weight and length for learning various lifts; excellent choice for home gym user. A nice lifting bar for arm exercises such as curls, biceps/triceps extensions, wrist curls, etc. and practice overhead, wide grip, movements, like the snatch. Excellent choice for home gym user as well as for professional gyms.
COMPATIBLE WITH STANDARD SIZE PLATES – This 4 feet gym bar rod is designed to be compatible with standard 1-inch weight plates without collapsing; this bicep barbell secures weight plates effectively with its threaded posts and spin lock collars for an efficient workout. This solid weight bar is compact and convenient for all gyms and homes.
BENEFITS: Biceps rod helps to build and engage muscles in your arms, shoulders, back. Straight bar improves productivity and endurance while boosting metabolism from the energy. Perform a total body workout at the convenience of your own home. Workouts such as squats, dead lifts, rows, bench presses, cleans, etc.
SAFETY: You can forget about unstable plates when training! This bicep bar features threaded spinlock collars that attach firmly onto its end to secure free weights and prevent them from moving when you exercise.